BMR Calculator
Calculate your Basal Metabolic Rate – the calories your body burns at rest. Essential for fitness planning.
What is BMR?
Basal Metabolic Rate (BMR) is the number of calories your body burns at rest to maintain essential functions like breathing, circulation, and cell production.
FAQ
What is BMR?
Calories burned at rest for basic body functions.
How is BMR calculated?
Using the Mifflin-St Jeor equation based on age, weight, height, and gender.
Related
Cite This Calculator
Reference this calculator on your website or in your work using the citation below:
HTML Citation Code:
<p>Calculator: <a href="https://onlinecalculator.co.uk/health/bmr-calculator" target="_blank">BMR Calculator</a> - OnlineCalculator.co.uk</p>APA Style Citation:
OnlineCalculator.co.uk. (2025). BMR Calculator. Retrieved from https://onlinecalculator.co.uk/health/bmr-calculatorNote: This calculator is free to use and reference. No permission required for educational or commercial citation.